Diet and Exercise, Sharing my life

Dieting makes me sick

Literally makes me sick ….

Ive been sick for the past few days just when I am planning out my meal plan ( more in a bit) and I catch Jon’s cold. My nose is stuffy and I cant taste anything. Oh and the sneezing.

Last time i was sick I was just starting the military diet. 1 day and I was done. All food was gross. (this was because of Jon too..lol )

Since I posted about losing weight last month, Ive been cutting back. We haven’t gone out to eat, well thats mainly do to wanting to save money since we needed heating oil and Jon’s ER visit bill was paid . So I have been forced to cut back..hehe nah, willingly. Ive been eating salad dressing that is yogurt based, mini cans of soda. ( i need to stop drinking soda ..again) and been snacking on oranges.

I found something on Pinterest about an hard boiled egg diet. 2 eggs and an orange for breakfast, salad for lunch and chicken and salad for dinner. This is the meal plan i was gonna start when I got sick. you just eat the above with a few variations for dinner, fish steamed veggies for 2 weeks. This I can get on board with .

Tonight is food shopping night so I will be getting some chicken , more salad dressing, veggies and eggs. And whatever the non dieters( but should be on one) want.

Oh and I lost 3 pounds. If you see it… tell them I moved to the moon πŸ™‚

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